How to Get Diagnosed With ADHD
If you think you or your child could have ADHD, the first step is to speak to your GP. They can't diagnose you there and then but will likely refer you to an assessment of your clinical needs.
This will take place with psychiatrists (or psychologist or psychologist, in Scotland, Northern Ireland or Wales) and they'll evaluate your symptoms for ADHD. They'll also prepare a report that'll assist you in making reasonable adjustments and DSA.
1. Talk to your GP
If you or your child has a problem with ADHD, the first step is to visit your GP. If they believe you have ADHD and they recommend you to an expert. It may be helpful to bring some notes in writing with you to this appointment.
Your GP will then send you to a psychologist or psychiatrist to assess your ADHD symptoms. This is a process that can take between 45 and 90 minutes. It will involve examining the diagnostic criteria for ADHD, as well as looking into your family history, and any other mental health issues you or your family have had in the past. You may also be asked to complete several questionnaires. The psychiatrist will then decide if you meet the criteria for ADHD and will go over medication options with you.
It is important to realize that it is difficult for adults to get diagnosed with ADHD since they've learned to hide their symptoms. The psychiatrist will typically need evidence that the symptoms are causing you significant impairment - this is often done through old school reports or letters from family members. They will also need you to rule out other possible causes for your problems, such as anxiety or depression.

If you are having difficulty finding a diagnosis through your NHS GP, you may think about an assessment by a private doctor. There are many providers available on the Right to Choose site. It can be a hassle to be faced with GPs or psychologists, as well as nurses who are not aware of the science behind ADHD, but persistence is key.
2. Ask for a referral
A diagnosis from a doctor is required to be eligible for Disability Living Allowance and reasonable adjustments. In England, Wales and Northern Ireland NICE Guidelines grant a right to request a NHS-funded specialist ADHD assessment.
Your doctor will likely ask you to complete an assessment questionnaire. The results will be evaluated by psychiatrists who specialize in the field. They may also want to talk to other professionals who have known you - such as health professionals or teachers. They will search for signs that are similar to ADHD in adults and have been present since childhood. They will also consider whether other health conditions, such as thyroid issues or depression, could explain your symptoms.
After the test, your Psychiatrist will talk to you about treatment options. This could include medication, which is beneficial for many people who have ADHD. If you decide to go with medication, your Psychiatrist will refer you to your GP to manage shared care.
If you don't want to take medication, your Psychiatrist could suggest an independent psychological or occupational therapy assessment. This can help you manage your symptoms and enhance your life skills. You may also find it beneficial to join a support group for people with ADHD. They can be very supportive and reassuring.
Many people who suffer from ADHD find they have to be more arduous than other people to live their daily lives. This can lead to low self-esteem and anger with their lack of accomplishment at work or in relationships. They might also feel people don't get it and can be angry or angry or. There are a variety of ways you can seek help. You can attend online meetings or join online groups. These services are offered by numerous reputable organizations.
3. Get another opinion
For many, getting an opinion from a different doctor can be very helpful. This can be particularly important when you've been misdiagnosed or have a condition like anxiety or depression that may co-exist with ADHD. Psychiatrists are experts in diagnosing mental health disorders. They can help you discover what's happening to you and how it may be affecting your daily life.
It is essential to discuss your medical history thoroughly with a psychiatrist, since this can affect whether you are able to meet the criteria for diagnosing ADHD. You can self-refer, obtain a GP referral or book an appointment privately with a specialist who specializes in adult ADHD.
If you choose to take the self-referral route, it is recommended to gather any supporting information you might have before your appointment, and also taking notes of the symptoms you are experiencing and how they are impacting on various aspects of your life. You may also request that the records be provided to the psychiatrist prior to your appointment.
A specialist in adult ADHD will provide a thorough evaluation of your symptoms, looking at how they impact your daily life and assessing any comorbidities that might be present, including depression or anxiety. A clinical interview and questionnaires are commonly used to determine a diagnosis. The diagnosis is followed up by a letter. A diagnosis of ADHD may help you receive the help you require including medication and psychotherapy to manage your symptoms. It could also open the door to accessing disability-related assistance like Disabled Students allowance or reasonable adjustments to school or college.
4. Get a clinical evaluation
If your GP is of the opinion that you could have ADHD and that it's affecting your life they'll refer you to an assessment in a clinical setting. This is typically a thorough process that involves talking to someone (often a psychiatrist) about your symptoms and filling in questionnaires and checklists. They may also request to look over your school records or to talk to anyone who knows you as when you were a child. This is because it's not thought that ADHD is a condition that develops in adults and they'll need to confirm that your symptoms have been present since childhood.
Once you've been referred for an assessment you'll probably be given a choice of the provider you'd like to visit. Patients in England have the legal right to choose their mental health providers and also their local NHS trust. You can get useful information about how to use this tool at ADHD UK. It is called Right to Choose.
If you're a student you may be able to get an assessment through your university. If they're willing to take the initiative the report will be enough to qualify for assistance from reasonable adjustments and the Disabled Student's Allowance. They won't be in a position to prescribe medication, so you might want to consider getting an independent diagnosis instead.
Your doctor will determine if your ADHD symptoms are causing significant impairment, and may recommend treatment or other options. They will also likely discuss your long-term goals as well as any other concerns you may have. Then, they'll make a choice regarding what following that and refer you back to your GP with plans. In the majority of cases, a doctor will diagnose ADHD and then discuss with you whether or not you would prefer to take medication. Iam Psychiatry might also refer you back to your GP.
5. Get a diagnosis
Adult ADHD can be difficult diagnose. A lot of medical professionals, particularly in the NHS are not aware of the symptoms of ADHD in adults. They might also be biased towards an diagnosis, or not take the symptoms seriously. This could make it more difficult to receive an accurate diagnosis, but perseverance will pay off.
You will need to have a specialist assessment with a psychiatrist, specialist nurse or psychologist. They are the only healthcare professionals who are able to diagnose ADHD in the UK. You'll have to explain how you're experiencing symptoms and why you think they could be related to ADHD. They will want to verify that your symptoms have been going on for an extended period of time and are having a significant impact on your life. This may include obtaining old school records and asking family to fill out forms detailing your past struggles.
Following your clinical evaluation, you can discuss with your doctor if you'd like to explore different options for your medication. This usually involves an agreement to share care with your GP, where you will be able to pay for the medication using an NHS prescription. Alternatively, you can choose to receive your diagnosis privately and purchase the medication from a pharmacy.
It's worth noting that a private diagnosis may not necessarily be enough to access reasonable adjustments or Disabled Students' Allowance (DSA). You will require an NHS referral and a thorough assessment by an ADHD specialist psychiatrist to have the best chance of obtaining medication via this route.